Bayshore offers free and open to the public support groups.
W.H.A.M SUPPORT GROUP
This wellness group is open to the public every Wednesday 1:30p- 2:30p and facilitated by individuals with lived experience in recovery. This group is especially designed to support people with mental health or substance use disorders.
Write an achievable whole health goal and weekly action plans
Participate in WHAM peer support groups to create new healthy behavior
Elicit the relaxation response to manage stress
Engage in cognitive skills to avoid negative thinking
know basic whole health screenings and how to prepare for them
FAMILY & FRIENDS SUPPORT GROUP
FREE for any community member every Wednesday 5p-6p.
Meet with a licensed mental health therapist and an individual that has overcome addiction in a group setting
GOALS of this group:
Educate about addiction and recovery
Learn how to love and support someone in addiction and recovery
Understand family roles
Meeting room in the back. Park in rear of building.